Creatine gets a bad rap at times, one that it does not deservehis is typically considering that people are uniformed about this excellent product and have many misconceptionsere are a few of the biggest ones that I find extremely irritatinghe first misconception people have is that taking Creatine is going to cause kidney damageeople think that your body is going to have to filter all of this stuff out of your system and will just shut downs with any product, you should check with your doctor before taking it, but Creatine has not been proven to cause kidney damageny case of legitimate kidney trouble would most likely be Based on a pre-existing kidney conditionhe second biggest misconception is that Creatine is several sort of Steroidhis could not be further from the truthhile Creatine does help to increase strength, it does not mimic human testosterone in any way and it has been sold over the counter for decadesike testosterone is, it is not a banned substance or illegal in ... [Read More - Jillian Michaels Ab Workout Online Free]
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